Eating, Veg/Vegan

Eating Vegan in San Fran!

During our one-week trip to California, we only spent two beautiful, glorious days in the big city of San Francisco. San Fran has always been known for its activism, openness, and emphasis on love and equality, coupled with its stunning natural beauty and penchant for the unique. From block-to-block, there’s no city in the world quite like it.

We knew we’d be spending a few short days in the city, so Terry had been amping me up about the gourmet vegan food world captivated within many of San Fran’s distinctive districts. We walked around the gorgeously forested Golden Gate Park, dotted with wild buffalo, museums, ice cream stands and winding storybook creeks and rivers.

Our first food stop was La Méditeranée in the Fillmore District, a family-owned Mediterranean restaurant that served up old-school Turkish coffee, homemade Baklava, and a full vegan menu. Open since the 70’s, the place was small, quaint and warm, with a flurry of friendly waitresses guiding us through the menu and to our table.

The waitress steered me toward the veganized Mediterrean plate, a standard hodgepodge of plant-based mid-east dishes. It featured grape-leaf Dolmas, baba gounesh, hummus, olives, mixed greens, and homemade falafel. The food was just as incredible as the atmosphere and service – straight-up perfect.

The next day we drove around the bright, rainbow-adorned Castro Dstrict and stepped through an alley of wall art, one of my favorite things to discover in a new city. Gigantic faces boldly declaring equality, unity, peace and love decorated every wall as we wound our way down the street and stepped out into the Mission District.

My friend was ecstatic to take us to Gracias Madre, an artsy tavern serving up organic, locally-sourced vegan Mexican dishes (say whaaaaat!). I was stoked to discover that they served a HORCHATA LATTE, two of my favorite things combined in one.

I was so in love with my mole enchiladas stuffed with potato and zucchini, black beans and kale that I could barely contain myself in public. My boyfriend also got cashew cheese nachos, which we’re definitely made and fried in-house. It’s been a few days and I am still super obsessed with this place!

I also grabbed some vegan ginger snap cookies from Hot Cookies, a quaint little cookie shop in the Castro District. We stopped there after a few drinks and a lot of dancing, and sadly, I forgot to take a picture.

I ate a quick, healthy breakfast at the hotel. After adventuring around the city, we drove through the Pacheco Pass, a long and windy northern California road that cuts through the region’s abundant farmlands. We stopped at a fruit stand to grab avocados, oranges, pickled garlic, eggplant and asparagus to grill at T’s mom’s house in Merced, our final destination. The prices were rock-bottom, and the fresh fruit was top-notch.

We spent the night in the quaint town of Merced, and woke up to an impressive spread of fresh fruit and locally baked bread laid out by T’s mom. I filled up on freshness and grabbed some snacks for the road back to Santa Cruz.

The last meal of our adventure was on the plane to Hawaii, after a long day of traveling. We took a bus from Santa Cruz to San Jose, then the BART to San Fran, an air train to SFO Airport, sprinted to our gate to catch a flight to LAX, then sprinted from our arrival in LAX to our plane departing to Honolulu.

It broke all my traveling rules – we didn’t stock up on enough snacks, we didn’t eat before getting on the plane, we didn’t drink enough water. We were starving, grumpy and lethargic on the plane, and decided to cave in and purchase food. I was stoked to find an all-vegan, non-GMO Tapas box from Delta. It was packed with gluten-free seeded crackers, quinoa and red pepper dip, hummus, almonds, organic dark chocolate, a lemon fig bar, and more. It was surprisingly cheap, filling and satisfying, and I was happy to vote with my dollars to keep the option around.

All in all, it was a busy and fulfilling trip that totally re-stoked my love for vegan food and rekindled my dedication to living a life of kindness. Thanks much, San Fran!

Travel

Travel Tuesday: Munich, Germany


I know I fall in love easily – but in Munich, Germany, I fell hard. By the end of my first day in this sprawling, clean-cut, surprisingly green city, I was googling jobs and housing prices because I was about 80% ready to move there. It really was that damn cool.

As a German myself, I felt like Munich captured all of my favorite things and activities in one beautiful, well-planned city. Here’s a few of my favorite Munich things….

The Trails

IMG_3480

 

I loved Munich’s spider-web system of forested parks, tucked into every available nook, cranny and corner throughout the European/art/industrial-style city.

I went on a 7 mile run through the Oktoberfest grounds and found path upon path that crossed a city street and led me into a suspiciously forest-like trail to yet another city street and yet another forested trail and felt like I could just run to my heart’s content.

 

 

The Bikes


It was wonderful that a big and busy city like Munich had, on every single street, lanes for cars, a lane for bikes, and a lane for walkers and joggers. That’s the other thing I loved – the bikes. People rode bikes everywhere and to seemingly every type of thing. I saw people lugging groceries home from the farmer’s market, in heels and crisp office attire and suits casually riding home with friends. I saw baskets packed with baguettes and wine, stopped in the park for an impromptu picnic.

The Beer Gardens 

IMG_3443

These very magical things called Beer Gardens are so cool, and so, so German. They’re outdoor bars with big, wooden tables and benches tucked into large, gorgeous parks. Some serve gigantic portions of beer and homemade pretzels (yes, please!) while others offer German ice cream, donuts, or a full dinner spread. The gardens were packed with tourists and locals alike, and everyone seemed so settled and relaxed. It’s been a dream of mine to down a glass of beer bigger than my face in the middle of a beautiful park, and alas, it has come true. Thank you, München!

The Surfing

YES, you read that right.

IMG_3425

People surf – yes, with a surfboard and wetsuit and everything – on the river that winds its way through the city. It seemed that the river mouth at this particular nook of the park created an artificial wave, which could be hopped on and ridden with a surfboard. We walked past it without realizing what it was, and were drawn by the crowds of onlookers and very out-of-place gang of barefoot teenage boys, surfboards in hand, that flocked off the bus.

When I saw the surfing, I totally freaked out. This is when the google research for my future relocated to Munich began. Biking, running, surfing, garden-beer-drinking – what more could a girl want? I mean, really?


The food was equally amazing, but will have to wait for another post, because I have too much excitement and way too many pictures.

Signature.png

 

Travel


It’s been a few years since I’ve set foot in Europe, after a few beautiful trips to Belgium, France, Italy & Prague. I absolutely adore everything about Europe. The cobblestone streets, the crisp air, brick and mortar bridges, towering castles and bustling cities. On some lucky nights I drift off and dream im wandering down a century old street sipping an espresso and immersing myself in the rich and wide ranging language sand cultures.


This week, my family and I hopped on a cramped flight to Detroit and flew standby to Munich, Germany. By some magical trick of luck, we not only made it there on our first attempt, but my mom, sister and I landed the last three seats on the aircraft. Which, even luckier, happened to be in first class.


My life has changed so much since my last European adventure, and it was incredible to venture that way again in such over the top luck and luxury. 


What was also awesome was the breadth of vegan options in first class. Along with my champagne, I dined on a fresh greens salad, a mix of warm nuts, and summer squash, tomato and vidalia onion tart. For dessert, they didn’t have much, but they did have fresh fruit and fig compote – sans the selection of fine cheeses – and poof! Vegan dessert, y’all.


ALSO, breakfast. BREAKFAST! 
I was a vegetarian on my previous rendezvous across the continent, so I’m excited to see what Germany and Prague have in store for me as a vegan. 
I’m blessed, thankful and beyond lucky to be on this magical trip. Travel brings out the best in all of us, and so much truth, peace and clarity.
Happy travels!

Nikki

Veg/Vegan

Belated Cinco de Mayo Vegan Enchiladas!


Guys, I totally failed on making and posting this recipe for Cinco de Mayo. In fact, I haven’t exactly done a great job of posting regularly, either. What can I say? Life’s hard. Life’s busy. And for me, life has been a whole onslaught of major life changes, big risks and bold gambles. My poor little blog has simply got lost in the shuffle.

Moving on, I whipped up these gorgeous enchiladas in a belated celebration of the blessed, tequila-and-food-infused holiday that is Cinco de Mayo.  These babies are a healthier, non-fried and dairy-free recipe jam-packed with potatoes, black beans, bell peppers, onions, soyrizo, jalepenos and green chiles. The green sauce is complemented by Daiya jalepeno-havarti cheese and lots of lime, time and love. They’re also quite easy to make, although I can’t promise much on the mess factor.


Here’s what you’ll need:

12 corn tortillas

5 russet potatoes

2 4oz can diced green chilies (don’t drain them – we gon’ use that juice!)

1 large bell pepper

1 large onion

1 can black beans

Soyrizo (found at most grocery & health food stores)

Diaya vegan jalapeno & Havarti cheese block

Coconut oil

1 lime

1 28oz can green Chile enchilada sauce

1 jalapeño, seeds removed

Chili powder, salt, pepper, & garlic to taste

Directions:

First, rough chop the bell pepper, onion, & potatoes. I boiled my potatoes for about 20minutes so they’d cook well with the rest of the filling.


Next, fire up a pan with some coconut oil and start with the onions. Cook until they almost carmelize, throw in a little more oil, and toss in the bell peppers and potatoes. If you like, add some beer! (I always do)


As the veggies cook, add in the can of black beans and the green chiles – they chile juice will help flavor the filling. Also add salt, chile powder, pepper, & garlic to taste and judge by the aroma.


Next, add in the can of black beans, potatoes, and a quarter cup of Soyrizo and mix thoroughly; keep adding more (if need) to taste. Keep cooking until the filling looks fully cooked and limp.

Next, stack your corn tortillas on a plate with a damp paper towel in between each tortilla, and toss them in the microwave for 30 seconds or until they’re limp and malleable. The paper towels help ‘steam’ the toritllas so they are easy to roll.


Next, dump your giant can of enchilada sauce into an even bigger bowl. Set up your ‘station’ with the tortillas first, sauce second, and filling last. Also line a baking sheet with foil & oil and preheat the oven to 350 degrees.

To move through your station, take each tortilla and do as follows:

  1. submerge tortilla completely in the giant bowl of enchilada sauce and let sit for a few seconds.
  2. Retreive tortilla and place on foil-lined baking sheet
  3. Add filling and roll up!

Do this for all tortillas, and then cover the entire baking sheet with the remaining sauce, ensuring you don’t get too crazy and spill.


Take your Daiya cheese block and grate the cheese ALL over the place.

Cook for 20 minutes and enjoy!

Travel

Travel Tuesday: Traveling Senza Un Piano

Happy Travel Tuesday! As much as I dig fitness, these are my very favorite posts each week. Traveling is something so precious and priceless and beautiful – as anyone who’s crossed a few borders can tell you, each trip is life-changing. Every country impacts the spirit on some note. A piece of each place becomes a part of who you are.

I’m overwhelmingly stoked to that I am traveling to Europe this summer! I have no plan, no companion (as of the moment) and a few funds to speak of. Traveling the old-fashioned way, or senza un piano in Italian – without a plan.

But I have a ticket, and I’m hopping on a plane and chasing after some more travel-driven dreams of mine. Just me, my camera, my laptop, and lots of good vibes. And I have a feeling this will be one of the most memorable trips of my life.

I’m landing in Milan, Italy and traveling through Switzerland and then meeting up with some of my dad’s frat buddies in Prague. (They’re all meeting up in Prague some 30+ years later – how cool is that?) My dad, who is a kick-ass person to travel with, will hopefully meet up with me at some point. He loves Prague, and always hoped it would be something we would do together, since I’m his rolling-stone-border-crossing-mini-me.

I’ve never been to Italy, Switzerland or the Czech Republic – and Prague, as I’ve posted about earlier, is number one on my to-do list. Since I’ve already scoured through a zillion photos of Prague, I’d like to sport a few of Milan, Italy, today. If any of you out there have ever been, I’d love any & all advice! Especially involving where to get espresso, beer, and bruschetta. Not only is bruschetta naturally healthful and vegan, I love it. I could live off of it and real spaghetti alone.

b4bc7bd94f1ac0b6f8ee10b47af15e46

a801188f35583ce2ccdf96df24f92092

5c186b16ba165f93a24cc66d16cf6809

a18d33593570c3215b9e0ab0d35ab5f2

b1f3c942e7774a6ca0f4ebcec4bcde97